About the counselling process...

Change is a process and at Enclave, we work with a particular approach called “psychodynamic” which is based on understanding the unconscious reasons for our behaviours brought from the past into our current relationships. These behaviours are often re-created and can be understood within the counselling relationship. Understanding the triggers for these patterns and recognising them when they happen can lead you to bring about the change you seek. We have seen this happen many times ... that “aha” moment which can become the locus for change. Counselling can lead to greater self-awareness which in turn can bring about relief and change.

At Enclave Counselling we are able to offer a variety of counselling services, such as ...

We believe that counselling offers a safe space for reflection on your life journey and are passionate about the power of relationship and the individual to change.

Many may see counselling as a sign of weakness, a sign of not coping. We at Enclave see it as the first self-empowering step from a place of despair to a place of hope and movement forward.